Cycling Weight Loss Best Way

Cycling Weight Loss Best Way For most of us, cycling is an enjoyable and relaxing activity that mostly practice of shaking off stress, spending time with friends and more often to move around the city and going to work and school. Our goal is to look at which muscles are responsible for the practice of this…

Ride: Batam 6 Bridges – 20160228

B6B – 28th February 2016 Batam 6 Bridges; also known as Tour de Balerang Brief history, I raced here on the 24th May 2014 with Team Integrated Riding. Clocked a moving time of 4:03:37 (non-stop), total distance: 133.5 and average speed of 32.9kph. This was the race where one of my team mates came in…